Jean went to the college reunion party. She wore a sizzling black dress with a matching black jacket. She was looking awesome with a cute hairstyle. Scott, her friend came forward and looking at her jacket said “Jean is it snowing outside?” Jean was surprised to hear that, but when she saw the white powder-like thing on her jacket, she understood everything. Jean felt embarrassed as everybody in the party were laughing at the joke cracked by Scott. She changed many shampoos to get rid of dandruff, but it still kept coming back. Jean was thinking how to get rid of this dandruff issue quickly? Like Jean, if you have the same thought in your mind, then read on to know some facts about it and the home remedies to get rid of dandruff.
Causes of Dandruff
There are many reasons, such as eating habits, stress level, hygiene or lifestyle, which cause dandruff. You should analyze the reason behind dandruff before going for home remedies, which will help you to get rid of dandruff fast and effectively. Let’s know the causes of dandruff:
Hair Washing Habits- Dead cell accumulation is one of the main reasons behind dandruff. If you do not wash your hair regularly, then dead cells get accumulated on your scalp, which leads to itching sensation on the scalp and dandruff formation.
Hair Brushing Habits- Like proper washing of hair, regular brushing of hair is required to keep your hair healthy. Improved blood circulation and air supply are the advantages you gain every time you brush your hair. The unbrushed hair leads to lots of oil secretion on the scalp, which causes dandruff problems.
Excessive Use of Hair Care Products- Excessive use of hair care products harms the scalp skin. The natural structure of the scalp gets disturbed due to the presence of chemicals in the hair care products, which intensifies the dandruff and frizzy hair issues.
Diet and Stress Level- High stress level leads to the poor health condition of the hair, which often leads to dandruff issues. Apart from stress, poor diet also causes dandruff in the hair. The intake of fried food or processed food leads to the inflammation of the skin and the scalp, the root cause of dandruff.
Skin Type- People having extremely dry or oily skin, often suffer from dandruff issues. Excessive secretion of oil leads to the accumulation of dead skin cells on the scalp whereas in dry skin, the absence of oil makes the scalp undernourished, which leads to dandruff formation.
Home Remedies for Dandruff
If you want to get rid of dandruff, it is not always required to use chemical-laden shampoos and hair care products, which makes the condition worse. So it is better to switch to the home remedies to treat the dandruff issues in a natural way.
Citric Acid Effect for Dandruff
Citric acid is an alkaline agent which is readily available in fruits like lemons, oranges, etc. The alkaline nature of citric acid provides it a property that reduces the acidity level in the body. Citric acid also has antioxidant properties that reduce the free radical formation. Citric acid maintains the right pH balance of the scalp and fights against the fungal infection, which is the main cause of dandruff in the hair.
Lemon Juice Massage for Dandruff
Lemon is loaded with citric acid, which makes it suitable to treat dandruff issues properly. The fungus and dead cells accumulated on the scalp will be cleaned after the application of lemon juice.
Gather it:
- Medium sized lemon – 1
- Warm water – 1- 2 tsp
Prepare it:
- Take the lemon and cut it into two equal pieces.
- Squeeze the lemon pieces to take out the juice in a bowl.
- Add 1-2 tsp of warm water to the lemon juice.
- Mix it and apply the liquid on your scalp directly using your fingertips.
- Keep it undisturbed for 10-15 minutes.
- Wash your hair with your regular shampoo.
- Use this remedy thrice a week to get rid of dandruff effectively and shining hair naturally.
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